Yoga

Having danced from a young age, Taylor fell in love with yoga for the fluidity of movement that it allows—similar to a dance…

Yoga

Yoga postures are metaphors for how you live. How you do the yoga IS what you do in your life. By bringing conscious (ness) breath...

Mat Pilates + Apparatus

From an early age, Zorica's passion for movement emerged as she entered a professional gymnastics club in Montenegro. A former Olympic gymnast..

Mat Pilates + Apparatus

Cherrie的普拉提之旅始于一次严重车祸后的自我修复。这场车祸让她长期饱受颈部和腰部的慢性疼痛，反复尝试各种治疗方法，却始终无法获得持久且有效的缓解。

Pilates Apparatus

Lillian is a vibrant force in the Pilates studio, known for her passion for movement, mindfulness, and helping clients feel their strongest selves…