Upcoming Events
Yin & Pin: Gentle Unwinding
📅 Date: Saturday, April 18
🕑 Time: 1:30 to 3:00 pm (90 minutes)
💲 Price: $65 +GST
👥 Capacity: 14 participants
Rest at the threshold between seasons. This 90-minute workshop blends Yin Yoga and Acupuncture to support deep relaxation, nervous system regulation, and gentle release. Begin with slow, meditative Yin shapes to soften tension and prepare the body, followed by extended Savasana with individualized acupuncture to calm the system and encourage renewal. A quiet, restorative reset as winter shifts toward spring. Perfect for those seeking grounding, rest, and a steady return to themselves.
Spring Renewal: Meditation & Sound Journey
📅 Date: Saturday, April 25
🕑 Time: 7:00 to 8:30 pm (90 minutes)
💲 Price: $45 +GST
👥 Capacity: 14 participants
Join Ally for a guided meditation, journaling, and sound healing experience to welcome the shift into spring. This 90-minute workshop supports mental clarity, intention setting, and deep rest. Begin with a grounding meditation and reflection practice, followed by an immersive sound journey using crystal bowls, chimes, and drums. A calm, restorative space to reset and reconnect for the season ahead.
Stay tuned… there’s more to come
If you’re interested in hosting a workshop or class in our space, we’d love to hear from you.
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