Yunxu Zhu

Pilates Apparatus

Instruction available in English & Mandarin

Yunxu is a STOTT PILATES® Certified Instructor with an interest in rehabilitation. She holds a Bachelor's degree in Medical Sciences from Western University and is currently pursuing her Master's degree in Rehabilitation Sciences. Her STOTT PILATES® training includes Intensive Reformer, Intensive Mat-Plus, Advanced Matwork, and Injury & Special Populations (ISP). She is passionate about continuing her education in pain management, injury prevention, and functional movement.

Drawing on both her rehabilitation studies and experience working with clients recovering from injury, Yunxu tailors each session to the individual's needs and goals. Whether you are new to Pilates, recovering from surgery, managing chronic pain, or looking to build strength and body awareness, she creates a supportive environment where clients can move with confidence and progress at their own pace.

Yunxu believes in the power of mindful movement to improve not only strength and alignment, but also everyday function and overall well-being. Her teaching emphasizes movement quality, proper alignment, and helping clients develop a resilient, capable body through safe, intentional movement. She hopes each client leaves every session feeling stronger, more comfortable, and empowered in their body.

When not teaching, you can find her dancing, swimming, reading, or looking for the best matcha in town.