Yin & Pin: Gentle Unwinding
Yin & Pin: Gentle Unwinding with Julia & Brian
A Seasonal Reset for Body & Nervous System
📅 Date: Saturday, April 18
🕑 Time: 1:30–3:00 pm (90 minutes)
💲 Price: $65 (Acupuncture receipts available)
👥 Capacity: 14 Participants
Rest at the threshold between seasons. As winter’s deep stillness begins to soften into spring’s gentle awakening, join us for a nourishing 90-minute journey blending Yin Yoga & Acupuncture to support release, renewal, and nervous system regulation.
This workshop invites you to slow down, unwind held tension, and create space for new energy to emerge. Through long-held, supported postures and carefully selected acupuncture points, you’ll be guided into a state of deep rest — the kind that allows the body to recalibrate and reset.
Why Yin & Pin?
Experience the powerful combination of Yin Yoga and Acupuncture for full-body renewal. Together, they release tension, balance the nervous system, and support deep rest.
What You’ll Experience:
Yin Yoga
Guided by Julia, this slow, meditative practice invites you to release tension, soften deeply, and prepare your body to receive healing. Postures are supported and held for time, encouraging both physical release and subtle energetic shift.
Acupuncture
While you rest in extended Savasana, Brian gently places fine, hair-thin needles at specific points in the body to support deep relaxation. Your points are thoughtfully selected based on a questionnaire completed before the workshop, helping calm the nervous system and release held tension.
(Acupuncture receipts available.)
What to Expect:
This 90-minute session is quiet, spacious, and deeply restorative. You’ll begin with guided Yin shapes to prepare the body, followed by an extended, supported rest while receiving acupuncture.
No prior yoga or acupuncture experience is necessary. All postures are accessible and adaptable. The focus is not on intensity, but on unwinding — physically, mentally, and energetically.
You can expect to leave feeling grounded, regulated, and gently renewed.
Set aside time to rest deeply… and allow yourself to soften.
Ready to unwind?
About Your Instructors
Julia
Julia’s deep appreciation for the mind–body connection and its role in supporting physical and emotional well-being informs all of her offerings. She is a certified Yoga Teacher and somatic facilitator with specialized training in Yin Yoga, Restorative Yoga, and Reiki, and has been practicing for over 15 years.
Her facilitation style is grounded, warm, and inclusive, creating spaces where participants feel safe to slow down and tune in. Julia’s work is rooted in authentic expression, creativity, and wellness, supporting participants in feeling relaxed, present, and deeply nourished.
Brian
Brian is a registered acupuncturist with a transformative approach to wellness, drawing on over 12 years of experience in physical and mental health care. Initially trained in physiological pain treatment and manual techniques, he discovered the profound impact of stress on the body and expanded his focus to the brain–body connection.
He now provides integrated care for physical and mental pain, utilizing evidence-based practices and specialized training in functional rehabilitation, pain neutralization techniques, autonomic nervous system reset, cognitive movement systems, homeopathic medicine, and functional medicine.