Summer Dreaming
An Evening of Handpan, Meditation & Yoga Nidra
Handpan Soundbath & Yoga Nidra Journey
Give yourself permission to slow down.
📅 Date: Sunday, August 9
🕑 Time: 7:00 to 8:00 pm
👥 Capacity: 14 Participants
🎟️ Tickets: $35 + GST
Join Luisa for Summer Dreaming, an immersive evening of soothing handpan music, guided meditation, and Yoga Nidra, a deeply restorative practice often described as "yogic sleep." As the gentle, resonant tones of the handpan fill the space, you'll be invited into a state of calm where your body can rest, your mind can soften, and your nervous system can settle.
What You’ll Experience
Whether you're feeling overwhelmed, carrying physical tension, or simply craving an evening of stillness, this one-hour experience offers an opportunity to pause, recharge, and reconnect with yourself.
No movement is required. You'll be comfortably supported throughout the session as you're guided through meditation and deep relaxation.
What to Expect
Live handpan soundbath
Guided meditation
Restorative Yoga Nidra
A calming, candlelit studio atmosphere
Support for nervous system regulation
Gentle relief from stress and physical tension
Deep rest and relaxation
Benefits:
Many participants leave feeling:
Deeply relaxed
Mentally refreshed
More grounded
Physically at ease
Better prepared for restful sleep
What to Bring
Wear comfortable clothing and bring anything that helps you relax. Yoga mats and studio props are available, but you're welcome to bring your own blanket, pillow, eye pillow, or other cozy items if you'd like.
No previous experience with meditation or Yoga Nidra is necessary.
About Your Instructor
Luisa encountered the Handpan for the first time in 2016, an experience that would shape the next decade of her musical path. She traveled to Europe to learn from some of the world’s leading handpan players, immersing herself in the instrument’s emotional and expressive potential. For over ten years, Luisa has explored meditation and sound as a pathway to presence. She brings this embodied understanding into her teaching, creating a supportive and inspiring space where students can grow their musical understanding of this unique instrument.
Luisa sees herself as a bridge for those who have long been intrigued by the Handpan but unsure where to begin. In her workshops at Sew Handpan School, she shares practical, easy-to-learn techniques that allow you to begin playing melodies and rhythms right away. She believes that everyone is musical, and that learning the handpan is not only about playing an instrument, but about cultivating presence, sensitivity, and attunement, all essential qualities for everyday life.